Workout Bar & Resistance Bands Set Plates-Yoga Pull Rope Home Gym Trainer

Looking for a gym-quality workout without leaving your home?

Say hello to the Workout Bar & Resistance Bands Set Plates – Yoga Pull Rope Home Gym Trainer, the ultimate solution for full-body fitness in any setting. Whether you're a busy professional, a fitness enthusiast, or just starting your journey, this multi-functional resistance bar set offers the versatility and power to help you reach your goals—anytime, anywhere.

Full-Body Strength from Anywhere

Engineered with heavy-duty steel and wrapped in a comfortable, non-slip foam grip, the 40" bar can withstand up to 800 lbs of resistance, making it perfect for intense training. The 3 detachable rods allow for easy storage and travel, while the included adjustable resistance bands (20–150 lbs, 40–300 lbs) make it easy to tailor your workout intensity. Whether you're doing squats, curls, presses, or yoga stretches, this set brings the gym to your living room.

Upgrade Your Routine with Real Resistance

The latex bands offer high elasticity and durability, supporting a wide range of movements like bicep curls, tricep extensions, glute bridges, chest presses, and more. Each band features carabiner clips and marked resistance levels, allowing you to combine up to 150 lbs for progressive overload training. With included ankle straps, foot loops, handles, and a door anchor, you can transform any space into a powerful fitness studio.

Fitness for Every Body

Whether you're a beginner, athlete, or senior working on mobility, this Pilates resistance bar set adapts to your needs. It supports yoga, pilates, HIIT, strength training, and rehab exercises. Use it solo or train with your partner or family—it’s perfect for group workouts at home, at the park, or even in the office.

Take Charge of Your Fitness—Anywhere

Ready to ditch the crowded gym and build a stronger body on your terms? The Workout Bar & Resistance Bands Set Plates is your all-in-one portable home gym. Get sculpted, toned, and energized—without the cost of memberships or bulky machines. Take your fitness to the next level today with the gear that empowers real results.

Features You'll Love!

• Supports 20–150 lbs resistance with adjustable latex bands

• High-strength steel bar with foam grip, supports up to 800 lbs

• 3 detachable bar sections for compact storage and portability

• Full-body workout capabilities: arms, core, legs, glutes, and more

• Includes door anchor, handles, ankle straps, and foot loops

• Ideal for yoga, pilates, HIIT, strength & resistance training

• Perfect for home, office, gym, or travel use

• Suitable for all fitness levels – from beginners to pros